Last February 2, 2013, me and my wife attended the " How to Heal Yourself Naturally Seminar" By Bo Sanchez at the Bayanihan Center, Pioneer St., Kapitolyo, Pasig City (Beside Unilab). It was a great experience and very inspiring. Let me share with you the nine steps we learned to overhaul our health.
First Our Soul Health
- Count Your Blessings
- Receive God's Love
- Surrender Your Problems
- Control What You Can Control
- Forgive Daily
- Prioritize Relationships
- Pursue Your Purpose
- Enjoy Your Life
- Volunteer
Then Our Body Health
- Take Power Morning Drink ( visit 52 Healing Habits Program or email me @ nilsarmiento@yahoo.com for details)
- Eat Fruits for Breakfast
- Make Vegetable Your Main Dish for Lunch and Dinner
- Drink Your Food, Chew Your Drink
- Drink Water Every Hour Except Meals
- Avoid Wrong Food and Meds
- Daily Sunlight
- Balance Movement and Rest
- Fast One Day A Week
If you to want experience more NATURAL healing in your Life...Join Bo's 52 Healing Habits Program and Happy Healing Club
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