Let Food Be Your Medicine Workshop

 

Sugarleaf…Foods That Nourish and Healthy Choices in the MEDICard Lifestyle Center in Makati are delighted to welcome back raw food chef and health advocate Aileen de Guzman for another exciting and informative five-part themed raw food workshop series.

FLOW SurfYogaSamba Weekend Retreat

 

FLOW SurfYogaSamba Weekend Retreat is turning terrific 3 this November! We're going to celebrate our milestone with another awesome retreat with the usual Surf, Yoga Samba combination but this time in another known surf spot only 3 hours away from Manila...yep, we're flowin' to Zambales! Enjoy a long weekend getaway with like-minded people in dreamy destination -Casa San Miguel, Zambales.