Healthy Eating at Juju Eats - A New Spin On Salad

Healthy Eating Made Easy By Juju Eats

by Marian Joy Hernandez

Fast food chains in Makati are everywhere. And so with the opening of Juju Eats, the city welcomes the first full-service salad bar and restaurant with open arms and a sigh of relief. Located along Chino Roces Avenue Extension (formerly Pasong Tamo Extension), the newly opened establishment is fast attracting health buffs, vegetarians, and those who want to take a break from their usual meals oftentimes replete with sodium and grease. Makati is a mecca of dining venues, but a full-service salad bar has been a long time coming, indeed.

15 Surprising Benefits of Cucumber

 

Cucumbers are cooler than you think...

“1. Fat busting: Do you ever wonder why women put cucumbers on their eyes to relieve puffiness? The photochemical in cucumbers makes the collagen in your skin tighten, thus the lack of puffiness. Did you know that you can rub a cucumber on a problematic spot of cellulite anywhere on your body to lessen the visibility of it? Did you also know that it has the same effect on wrinkles? Wow, it makes purchasing those fifty dollar creams seem a little silly, doesn’t it? You can also rub a little bit under your kiddo’s eyes after a long bout of crying to avoid that puffy ‘I cried for an hour straight’ look.

The Healing Power of Angels

The Summit Lighthouse Study Group of the Philippines (TSL-Philippines) will present “The Healing Power of Angels”, a special international event on April 19-21.
The event includes a free public lecture on Friday, April 19, followed by a two-day retreat, April 20-21. The lecture and retreat will be held at Meeting Rooms 2 and 3 of the Philippine International Convention Center (PICC), CCP Complex, Roxas Boulevard, Manila.

29 Simple Things You Can Do To Have A Fantastic Life

Here are the simple things you can do to have a fantastic life by Bo Sanchez:

• 1.   Laugh with inspiring friends at least once a week or more
• 2.        Have Mentors in the most important areas of your life
• 3.        Walk 30 minutes a day
• 4.        Use your talents for God by serving in a ministry
• 5.        Invest 20% of your income every month
• 6.        Read one inspiring book a month
• 7.        Cut TV watching to the barest minimum (Zero is a good number)
• 8.        Limit newspaper reading to 5 minutes or less a day
• 9.        Take vacations often
• 10.    Eat fruits for breakfast
• 11.    Always have a salad for lunch and dinner
• 12.    Start a business (or improve your business) this year
• 13.    Always be grateful to God and others
• 14.    Always live by your deepest values
• 15.    Spend time with God everyday
• 16.    Play with your kids at least once a day (If you don’t have any, borrow.)
• 17.    Have a weekly date with your spouse (If you don’t have any, don’t borrow!)
• 18.    Date your parents regularly
• 19.    Before you sleep, remove all anger by forgiveness
• 20.    Be the kindest person you can be
• 21.    Find your passion and live it fully
• 22.    Give more hugs (and receive as many)
• 23.    Listen to understand, not to reply
• 24.    Celebrate more often
• 25.    Put people over projects
• 26.    Enjoy quiet and solitude
• 27.    Always give 10% of your income to God
• 28.    Keep dreaming
•  
• 29. Take the Power Morning Drink (Calamansi)  visit the 52 Healing Habits Program

Flow Luxe Retreat - A Yoga & Detox Weekend

 

Feeling stressed or burnt out? Take time to reconnect with your body, mind and nature.
FLOW brings you a Yoga & Detox weekend at the Balinese-inspired sanctuary, Cintai Coritos Garden, Batangas on February 16-17. This is the first of their luxe retreat series focused on different paths to wellness.