Tuesday, February 12, 2013

29 Simple Things You Can Do To Have A Fantastic Life

Here are the simple things you can do to have a fantastic life by Bo Sanchez:

  • 1.   Laugh with inspiring friends at least once a week or more
  • 2.        Have Mentors in the most important areas of your life
  • 3.        Walk 30 minutes a day
  • 4.        Use your talents for God by serving in a ministry
  • 5.        Invest 20% of your income every month
  • 6.        Read one inspiring book a month
  • 7.        Cut TV watching to the barest minimum (Zero is a good number)
  • 8.        Limit newspaper reading to 5 minutes or less a day
  • 9.        Take vacations often
  • 10.    Eat fruits for breakfast
  • 11.    Always have a salad for lunch and dinner
  • 12.    Start a business (or improve your business) this year
  • 13.    Always be grateful to God and others
  • 14.    Always live by your deepest values
  • 15.    Spend time with God everyday
  • 16.    Play with your kids at least once a day (If you don’t have any, borrow.)
  • 17.    Have a weekly date with your spouse (If you don’t have any, don’t borrow!)
  • 18.    Date your parents regularly
  • 19.    Before you sleep, remove all anger by forgiveness
  • 20.    Be the kindest person you can be
  • 21.    Find your passion and live it fully
  • 22.    Give more hugs (and receive as many)
  • 23.    Listen to understand, not to reply
  • 24.    Celebrate more often
  • 25.    Put people over projects
  • 26.    Enjoy quiet and solitude
  • 27.    Always give 10% of your income to God
  • 28.    Keep dreaming
  • 29. Take the Power Morning Drink (Calamansi)  visit the 52 Healing Habits Program

Monday, February 11, 2013

Flow Luxe Retreat - A Yoga & Detox Weekend

Feeling stressed or burnt out? Take time to reconnect with your body, mind and nature.
FLOW brings you a Yoga & Detox weekend at the Balinese-inspired sanctuary, Cintai Coritos Garden, Batangas on February 16-17. This is the first of their luxe retreat series focused on different paths to wellness.

Wednesday, February 6, 2013

Lady Finger or Okra for Diabetes

Lady Finger for Diabetes
Please note that another name for
Lady Finger is "OKRA ".

Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water.

Sunday, February 3, 2013

How to Heal Yourself Naturally Seminar By Bo Sanchez

Last February 2, 2013, me and my wife attended the " How to Heal Yourself Naturally Seminar" By Bo Sanchez at the Bayanihan Center, Pioneer St., Kapitolyo, Pasig City (Beside Unilab). It was a great experience and very inspiring. Let me share with you the nine steps we learned to overhaul our health. 

First Our Soul Health
  1. Count Your Blessings
  2. Receive God's Love
  3. Surrender Your Problems
  4. Control What You Can Control
  5. Forgive Daily 
  6. Prioritize Relationships
  7. Pursue Your Purpose
  8. Enjoy Your Life
  9. Volunteer
Then Our Body Health
  1. Take Power Morning Drink ( visit 52 Healing Habits Program  or email me @ nilsarmiento@yahoo.com for details)
  2. Eat Fruits for Breakfast
  3. Make Vegetable Your Main Dish for Lunch and Dinner
  4. Drink Your Food, Chew Your Drink
  5. Drink Water Every Hour Except Meals
  6. Avoid Wrong Food and Meds
  7. Daily Sunlight
  8. Balance Movement and Rest
  9. Fast One Day A Week 
 If you to want experience more NATURAL healing in your Life...Join Bo's 52 Healing Habits Program and Happy Healing Club

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