The Water Cure: How Much & How Often

YOU’RE NOT SICK, YOU’RE THIRSTY
by F. Batmanghelidj, M.D.
Let me give you the single most effective prescription for well-being, improved health, disease prevention, potentially reversible stages of degenerative diseases—and finally the best pain medicine in the world. It needs no doctor’s prescription. It is freely available. It costs nothing. It has no dangerous side effects. It is the medication your body cries for when it is stressed. It is good old plain, natural water—ready cash for the industrial systems of the body.
Every twenty-four hours the body recycles the equivalent of forty thousand glasses of water to maintain its normal physiological functions. It does this every day of its life. Within this pattern of water metabolism and its recycling process, and depending on environmental conditions, the body becomes short of about six to ten glasses of water each day. This deficit has to be supplied to the body every day.
If you think you are different and your body does not need this amount of water, you are making a major mistake. The body uses up the equivalent of between six to eight glasses of its total body water for essential functions. It needs on average upwards of half its weight in ounces of water per day—a minimum of eight to ten glasses. Water should be taken in eight- or sixteen-ounce portions spaced throughout the day. In the same way you don’t let your car run out of gas before you fill the tank, the body must not be allowed to become dehydrated before you drink water.
• Water should be drunk before meals. The optimum time is thirty minutes before eating. This prepares the digestive tract, particularly in people with gastritis, duodenitis, heartburn, peptic ulcer, colitis, or gas-producing indigestion.
• Water should be taken anytime you are thirsty—even during meals.
• Water should be taken two and a half hours after a meal to complete the process of digestion and correct the dehydration caused by food breakdown.
• Water should be taken first thing in the morning to correct dehydration produced during long sleep.
• Water should be taken before exercising to have it available for creating sweat.
• Water should be taken by people who are constipated and don’t eat sufficient fruits and vegetables. Two to three glasses of water first thing in the morning act as a most effective laxative.
WATER OR FLUIDS?
Naturally, we wonder why we should drink water and not the pleasing and taste-enhancing beverages that are now the staples of our modern society. After all, they are made from water and do the job of quenching our thirst—or at least we feel they do. In fact, much of the problem of bad health is founded on this misconception. As far as the chemistry of the body is concerned, water and fluids are two different things. As it happens, popular manufactured beverages contain some chemicals that alter the body’s chemistry at its central nervous system’s control centers. Even milk is not the same as water. Milk is a food and must be treated as food.
The body needs water—nothing substitutes for water. Coffee, tea, soda, alcohol, and even milk and juices are not the same as water.
CAFFEINE IN BEVERAGES
• A cup of coffee contains about 80 milligrams of caffeine, and a cup of tea or one soda has about 50 milligrams.
• Chocolate also contains caffeine and theobromine, which acts like caffeine.
• Caffeine further dehydrates the body—you urinate more than the volume of water contained in the beverage.
• Caffeine blocks the production of melatonin in the brain. Dr. Kenneth Wright Jr. discovered the melatonin-inhibiting effect of caffeine in 1994. This inhibitory effect of caffeine on melatonin production by the pineal gland of the brain seems to last six to nine hours. Melatonin regulates the functions of the body during sleep; it induces sleep. Thus, melatonin inhibition is one reason why coffee induces wakefulness.
• Caffeine intake on a regular basis by pregnant women can increase the risk of producing lowbirth-weight infants. It can even cause spontaneous abortion or damage to the fetus.
• Caffeine inhibits the enzymes used in memory making, eventually causing loss of memory. It has been shown to inhibit the enzyme phosphodiesterase (phospho-di-esterase), which is involved in the process of learning and memory development.
• Caffeine can be toxic to brain cells. Some plants use caffeine as a defense against their predators. Caffeine toxicity in predators decreases their natural wit and ability for survival against their own predators. They forget how to camouflage themselves and become prey to their own predators. This is how the coffee plant gets rid of its pests.
• Seniors and children should not take caffeine. It can affect their normal brain functions, and their wit to survive may become less sharp.
• People taking five to six cups of coffee a day are twice as likely to suffer heart attacks.
• Caffeine can damage DNA and cause abnormal DNA by inhibiting the DNA-repair mechanism.
• Caffeine has been shown to cause genetic abnormalities in animals and plants.
• Caffeine attacks the brain cells’ reserves of energy and lowers their threshold of control, so that the cells overspend from their energy pool. It indiscriminately turns on many energy-consuming functions to the point of causing exhaustion. When brain cells that have been influenced by caffeine confront a new situation that demands their full cooperation, they have a shortfall of energy. This creates a delay in brain response—hence exhaustion and irritability after excess caffeine consumption. Caffeine may cause attention deficit disorder in young people who consume too much soda.
• Water by itself generates hydroelectric energy. Caffeine in the same water stimulates the kidneys and causes more water to exit the body than is in the drink. This exhausts the brain cells’ reserves of energy.
• Caffeine-containing sodas with artificial sweeteners are more dangerous than those containing regular sugar. Artificial sweeteners are potent chemical agents that fool the brain cells by masking as sugar. Sweetness normally translates to the entry of energy into the body. The sweeteners, through the taste buds, program the brain to behave as if ample sugar for its consumption has reached the body and will imminently reach it through the circulation. Since there is strict control on the level of sugar in the blood, the brain calculates the outcome of the sweetness and instructs and programs the liver not to manufacture sugar from other raw materials, but to begin storing sugar. When the sugar that was promised through the taste buds is nowhere to be found, the brain and the liver prompt a hunger sensation to find food and make good on the promise of energy. The result is a state of anxiety about food. It has been shown that people who consume artificial sweeteners seek food, and eat more than normal, up to ninety minutes after the intake of the sweetener. This is part of the reason why more than 37 percent of the population is obese.
• Caffeine-containing diet sodas, therefore, constitute a sort of double jeopardy to the body in that caffeine causes many complications, while artificial sweeteners have their own detrimental chemical effects. Decaffeinated diet sodas may be particularly harmful in diet programs, especially if the sweetener is aspartame. Aspartame has been implicated in the increased incidence of brain tumors and seizures.
ALCOHOL IN BEVERAGES
• Alcohol in beverages causes dehydration—the kidneys flush water out.
• Alcohol prevents the emergency water supply system to the brain. It inhibits the action of vasopressin and causes brain-cell dehydration. It is brain dehydration that signals as a hangover after you have taken a few drinks.
• Alcohol can be addictive and functionally depressive.
• Alcohol can cause impotence.
• Alcohol can cause liver damage.
• Alcohol can suppress the immune system.
• Alcohol consumption may increase the chances of developing cancers.
• Alcohol produces free radicals (acidlike substances) that normally attack and damage some sensitive tissues if allowed to circulate freely. Among other things, melatonin is used up to scavenge these free radicals. This results in low melatonin content in the body.
• Alcohol addiction may be caused in part by dehydration of cell membranes, particularly brain cells.
• Dehydration promotes the secretion of the natural endorphins in the body—the addictive factor.
Now that I have mentioned alcohol, let me also tell you that most alcoholics are actually searching for water. Water has a natural satiety impact through the hormones motilin, serotonin, and adrenaline, which culminates in the enhanced action of the body’s endorphins. Alcoholics learn that alcohol, through its stressful dehydrating action on the brain, will also cause the release of endorphins. This is how they become addicted to alcohol. If alcoholics begin to increase their water intake, or reach for a glass of water in place of a beer or a shot of their favorite hard stuff, their cravings for alcohol will tend to decrease and they will be more likely to kick the habit with surprising ease.
The natural action of alcohol on the brain is an across-the-board inhibition of all its functions, including its pain-sensing centers. The inhibitory centers of the brain are depressed first. This is how some people get an emotional release in the presence of others from taking alcohol. If these people are by themselves, alcohol will probably put them to sleep. In short, alcohol is a depressant. Depressed people should not take it. Water, on the other hand, does not depress the brain, and it provides a more satisfying and enduring high, with lots of energy to perform whatever is desired.
JUICES AND MILK IN PLACE OF WATER
Replacing the water requirement of the body with juices or milk causes different problems. Too much orange juice increases histamine production and can cause asthma in children and adults. Even the natural sugar in juices will program the liver into fat-storing mode—a prescription for getting fat.
Milk should be considered a food. Infants who receive formulated milk other than mother’s milk need it in a much more diluted form than is manufactured at present. Non-breast-fed babies should receive more water in their diet. It has been shown in some autopsies that infants who were not on mother’s milk had developed heart arteries that showed signs of cholesterol. It is true that milk is a good watery source of calcium and proteins for health maintenance, yet milk should not be taken as a total replacement of the water that the body needs. It should be remembered that cow’s milk is naturally designed for the calf that begins to walk within hours of its birth. To give undiluted milk to babies or children who are not moving much may be inviting trouble.
It is clear that the human body has many distinct ways of showing its general or local water needs, including its production of many localized complications such as asthma and allergies. Other drastic signs of the body’s water needs are localized chronic pains such as heartburn, dyspepsia, rheumatoid joint pain, back pain, migraine headaches, leg pain when walking, colitis pain, and a most advanced sign, anginal pain. Complications such as hypertension, Alzheimer’s disease, multiple sclerosis, muscular dystrophy, cholesterol blockage of the arteries (leading to heart attack and strokes), and diabetes may also be connected to dehydration. Ultimately, cancers, I believe, may also be a major health problem connected to persistent water shortage of the human body.
Chronic dehydration produces many symptoms, signs, and, eventually, the degenerative diseases. The physiological outcome of the sort of dehydration that produces any of the problems mentioned earlier in the book is almost the same. Different bodies manifest their early symptoms of drought differently, but in persistent dehydration that has been camouflaged by prescription medications, one by one the other symptoms and signs will kick in, and eventually the person will suffer from multiple "diseases."
We in medicine have labeled these conditions as outright "diseases" or have grouped them as different "syndromes." In recent years, we have grouped some of the syndromes—with some typical blood tests—and called them autoimmune diseases, such as lupus, multiple sclerosis, muscular dystrophy, insulinindependent diabetes, and so on.
Medical research has until now been conducted on the assumption that many conditions—which I consider to be states of dehydration or its complications are diseases of unknown etiology. From the presently held perspectives of human health problems, we are not allowed to use the word cure. We can at best "treat" a problem and hope it goes "into remission."
From my perspective, most painful degenerative diseases are states of local or regional drought—with varying patterns. It naturally follows that, once the drought is corrected, the problem will be cured if the dehydration damage is not extensive. I also believe that to evaluate deficiency disorders—water deficiency being one of them—we do not need to observe the same research protocols that are applied to the research of chemical products. Identifying the shortage and correcting the deficiency is all we have to do.
It is now clear that the treatment for all dehydration produced conditions is the same—a single treatment protocol for umpteen number of conditions. Isn’t that great? One program solves so many problems and avoids costly and unnecessary interferences with the body.
The first step in this treatment program involves a clear and determined upward adjustment of daily water intake. Persistent dehydration also causes a disproportionate loss of certain elements that should be adequately available in the stored reserves in the body.
Naturally, the ideal treatment protocol will also involve an appropriate correction of the associated metabolic disturbance. In short, treatment of dehydration produced diseases also involves correction of the secondary deficiencies that water deficiency imposes on some tissues of the body. This multiple-deficiency phenomenon, caused by dehydration, is at the root of many degenerative diseases.
A change of lifestyle becomes vital for the correction of any dehydration-produced disorder. The backbone of The Water Cure program is, simply, sufficient water and salt intake; regular exercise; a balanced, mineral-rich diet that includes lots of fruits and vegetables and the essential fats needed to create cell membranes, hormones, and nerve insulation; exclusion of caffeine and alcohol; and meditation to solve and detoxify stressful thoughts. Exclusion of artificial sweeteners from the diet is an absolute must for better health.
It should also be remembered that the sort of dehydration that manifests itself as asthma leaves other scars within the interior parts of the human body. This is why asthma in childhood is such a devastating condition that leaves its mark on children and may expose them to many different health problems in later life. My understanding of the serious damaging effects of dehydration during childhood is the reason I have been concentrating much of my efforts on the eradication of asthma among children.
The first nutrient the body needs is water. Water is a nutrient. It generates energy. Water dissolves all the minerals, proteins, starch, and other water-soluble components and, as blood, carries them around the body for distribution. Think of blood as seawater that has a few species of fish in it—red cells, white cells, platelets, proteins, and enzymes that swim to a destination. The blood serum has almost the same mineral consistency and proportions as seawater. The human body is in constant need of water. It loses water through the lungs when we breathe out. It loses water in perspiration, in urine production, and in daily bowel movements. A good gauge for the water needs of the body is the color of urine. A well-hydrated person produces colorless urine—not counting the color of vitamins or color additives in food. A comparatively dehydrated person produces yellow urine. A truly dehydrated person produces urine that is orange in color. An exception is those who are on diuretics and flush water out of their already dehydrated bodies and yet produce colorless urine.
The body needs no less than two quarts of water and a half teaspoon of salt every day to compensate for its natural losses in urine, respiration, and perspiration. Less than this amount will place a burden on the kidneys. They will have to work harder to concentrate the urine and excrete as much chemical toxic waste in as little water as possible. This process is highly taxing to the kidney cells. A rough rule of thumb for those who are heavyset is to drink a half ounce of water for every pound of body weight. A two-hundred-pound person will need to take one hundred ounces of water. Water should be taken anytime you are thirsty, even in the middle of a meal. Water intake in the middle of a meal does not drastically affect the process of digestion, but dehydration during food intake does. You should also take at least two glasses of water first thing in the morning to correct for water loss during eight hours of sleep.
Excerpted from Water for Health, for Healing, for Life by F. Batmanghelidj, M.D. Copyright © 2003 Fereydon Batmanghelidj, M.D..

Cancer is a disease of the mind, body, and spirit....

By:
Rick Cantrell, PhD, MD, PsyD

MUST READ

As a doctor I have been telling people this for 15 years now. No one wants to listen. Folks need to wake
up. Cancer treatment is about making money. It is a 120 billion dollar a year industry in the United States alone and estimated to be a 600 billion dollar a year industry worldwide.

A successful cancer case according to the American Cancer Society and the American College of Oncology and Hematology means that the person survives for 5 years. Both the American Cancer Society and the American
College of Oncology and Hematology admit that a person is likely to survive cancer for 7 to 10 years even if they do absolutely NOTHING. Of course, only the doctors get those magazines - not you, the cancer patient.

Alternative medicine's track record of curing cancer is 10 times higher than that of conventional medicine. Note that I say CURE.

Remember another thing. A TUMOR is just a symptom. It is not the cause of cancer.

Science is cause and effect. Remove the cause and the effect disappears.

I am in my third battle with cancer right now. I have not done any chemotherapy or radiation or surgery for any of my bouts with cancer. I
survived leukemia, I survived Non Hodgkins Lymphoma and now I have Glioblastoma which is supposedly an incurable form of brain cancer. I
was given two months to live 5 months ago.

I have been using Chinese herbs, high doses of vitamin C, acupuncture, chiropractic, homeopathy and nutritional changes. Yes, at first it got worse. It had metastasized to my lymph nodes, my lungs and my bones. As of this week, I am happy to say that there is no evidence now of any cancer in my lymph system or my bones. I had 6 tumors in my lungs, now there are only two. The tumors in my brain have shrunken tremendously. I never did any of their chemo, radiation or surgery.

Here is a very interesting statistic that you can only have access to by being a doctor. Every year more than 1,000 doctor oncologists (cancer
doctors) are diagnosed with cancer. Less than 10% of them choose to do the treatment that they have been giving to their patients. Sort of like the fact that less than 25% of all pediatricians vaccinate their own children because of the fact that the risk of sudden death or serious side effects from the vaccination is higher than the risk of catching the disease one is being vaccinated for. This is not bullshit, people -
it is truth.

Medicine is about money, not about your health; and the system traps people, especially the elderly, disabled and poor, into a deadly
treatment regime that puts them in an early grave. Meanwhile, all the jet set billionaires are flying off to Europe and paying big bucks for
alternative treatments and getting cured.

Does alternative medicine work all the time? No. Of course not. Nothing works all the time. But there is a reason for that. You don't die until
it's your time to die. Nothing can make you live longer than that time.

However, quality of life comes into play. Those cancer patients who use alternative therapies for their cancer, yet still die from the illness, suffer in a much higher quality of life. They die able to spend time with their families and even recognize their family members. They don't become emaciated like those who do chemotherapy or radiation do and rarely is a person who goes under the treatment of chemotherapy able to
recognize anyone for the last few days of their lives. Their bodies become ravaged to the point that you can't even recognize them either.
They suffer at a much much higher rate and they have one let down after another as doctors tell them, ahhh - it's looking good, only to tell them on the next visit it's looking worse, you need more chemo and radiation.

What is criminal about this is that YOUR DOCTORS KNOW THIS SHIT.

I took an oath as a physician. I have always followed it. That has certainly not made me successful financially as a doctor because I have
consistently refused to go along with conventional medicine's bullshit.

Read the below carefully. It may indeed make a difference in your life.



AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY
('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .



Cancer Update from Johns Hopkins :

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental,
food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow,
gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However, prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation, the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:-

A. Sugar substitutes like NutraSweet, Equal, Spoonful, etc. are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's
aminos or sea salt.

B. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

C. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

D. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and some fruits help put the body into an alkaline environment.
About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vgetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C)..

E. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer fighting properties. Water-best
to drink purified water, or Kangen water, filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied
and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the
body's own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the
body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising
daily and deep breathing help to get more oxygen down to the cellular
level Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its
newsletters. This information is being circulated at Walter Reed Army
Medical Center as well. Dioxin chemicals cause cancer, especially breast
cancer. Dioxins are highly poisonous to the cells of our bodies. Don't
freeze your plastic bottles with water in them as this releases dioxins
from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager
at Castle Hospital , was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we
should not be heating our food in the microwave using plastic
containers. This especially applies to foods that contain fat. He said
that the combination of fat, high heat, and plastics releases dioxin
into the food and ultimately into the cells of the body. Instead, he
recommends using glass, such as Corning Ware, Pyrex or ceramic
containers for heating food. You get the same results, only without the
dioxin. So such things as TV dinners, instant ramen and soups, etc.,
should be removed from the container and heated in something else. Paper
isn't bad but you don't know what is in the paper. It's just safer to
use tempered glass, Corning Ware, etc. He reminded us that a while ago
some of the fast food restaurants moved away from the foam containers to
paper The dioxin problem is one of the reasons.

Please share this with your whole email list..........

Also, he pointed out that plastic wrap, such as Saran, is
just as dangerous when placed over foods to be cooked in the microwave.
As the food is nuked, the high heat causes poisonous toxins to actually
melt out of the plastic wrap and drip into the food. Cover food with a
paper towel instead.

This is an article that should be sent to anyone important in your life.

Why I Believe You Should Try Natural Healing First

By: Bo Sanchez

Last month, my friend told me a very sad story.
He said his brother-in-law was a nurse in America.
This man had a terrible cough for over a month. Being a nurse, he was selfmedicating,
taking all sorts of medicines. But the cough just wouldn’t go away. In fact,
it kept getting worse.
So finally, he had himself confined.
The verdict: He had pneumonia and bronchitis.
In the hospital, they gave him a massive dose of antibiotics—and tragedy struck.
His kidneys couldn’t take the antibiotics. He experienced kidney failure.
Having pneumonia is very bad. But kidney failure was 10 times worse.
At this point, his doctors wanted to get a biopsy of his lungs.
My friend was against it. Over a long-distance call, he told his sister (the wife
of this man), “Your husband already has a raging infection in his body. His kidneys are
gone. If you do a biopsy, that’s another wound.”
But they still proceeded with the biopsy anyway.
But when they punctured the lungs, the lungs collapsed altogether.
And in a few hours, the man was gone.
He was 49 years old.
This happened in a well-equipped, modern hospital in America.
Go to the Beach
When someone tells me he has a bad cough, I tell him to do two things.
First, drink lots of fresh juices every day. Note: Not juices in a bottle or a tetra pack, but real, local fruits
thrown in a blender. Watermelon. Melon. Papaya. Pineapple. Etcera. Oh, and lots of coconut juice.
Second, go to the beach. Take a week off. Inhale the oxygen-rich air.
If they can’t take a week off from work, then go to Manila Bay every day. Breathe in the air there for at
least 30 minutes. I’m serious! I preach at the PICC every Sunday, very near Manila Bay. Even if the waters are
polluted, the air there is much better than what we breathe elsewhere in Manila.
And from experience, 99 percent of the time, the cough disappears.
Our problem is this: We’ve become so dependent on modern medicines to cure us, we don’t take the time
to strengthen our bodies to fight the disease.
Am I saying you shouldn’t take modern medicine?
No. I thank God for them. I thank God for hospitals. I thank God for doctors. Because there are emergencies
when we need them.
July 2011
newsletter
Page 2 of 2
But it’s important that you strengthen your body, especially before the onset of disease.
This year, I started a 52HealingHabits Program precisely to do that: Strengthen your body so that it can
heal itself. It’s now blessing many, many people.
Friend, give me 52 weeks of your life. Practice the powerful habits I’ll be sharing with you—and you’ll
prevent many common diseases from happening in your life. For more details, click the link 52 Healing Habits.

May your dreams come true,
Bo Sanchez
P.S. Overhaul your health and body. I hope to see you inside the 52 Healing Habits Program.

BURNS? - USE EGG WHITES!

Good tip in case of emergency -Or, anytime!

BURNS

A young man sprinkling his lawn and bushes with pesticides wanted to check the contents of the barrel to see howmuch pesticide remained in it. He raised the cover and lit his lighter; the vapors inflamed and engulfed him. He
jumped from his truck, screaming. His neighbor came out of her house with a dozen eggs, yelling: "bring me
some eggs!" She broke them, separating the whites from the yolks. The neighbor woman helped her to apply the
whites on the young man's face. When the ambulance arrived and when the EMTs saw the young man, they asked who had done this. Everyone pointed to the lady in charge. They congratulated her and said: "You have saved his face." By the end of the summer, the young man brought the lady a bouquet of roses to thank her. His face was
like a baby's skin.

Healing Miracle for burns:

Keep in mind this treatment of burns which is included in teaching beginner fireman this method. First aid consists
to spraying cold water on the affected area until the heat is reduced and stops burning the layers of skin. Then,
spread egg whites on the affected are.

One woman burned a large part of her hand with boiling water. In spite of the pain, she ran cold faucet water on
her hand, separated 2 egg white from the yolks, beat them slightly and dipped her hand in the solution. The whites then dried and formed a protective layer.

She later learned that the egg white is a natural collagen and continued during at least one hour to apply layer
upon layer of beaten egg white. By afternoon she no longer felt any pain and the next day there was hardly a trace
of the burn.

10 days later, no trace was left at all and her skin had regained its normal color. The burned area was totally regenerated thanks to the collagen in the egg whites, a placenta full of vitamins.

This information could be helpful to everyone.